A Joy Session™ Workshop

@ Rural Roots Academy, St. Paul, AB

December 12th, 2025 from 6:45pm--8:15pm

It is quickly approaching and before you know it, we will be writing out the year, 2026!

This time of year can bring up A LOT. It can be overwhelming with the never ending to do list and events during this holiday season so take a moment before 2026 meets you flat on your feet and join me in this 2025 motherhood reflection circle which will weave the medicine we need for 2026.

The practice of Joy requires us to stay grounded and find gratitude even in the messiness of motherhood. The JOY METHOD ™ is a beautiful tool that once you start to use it on the daily, you will see how it can not only bring you more joy but protect it also.

I want you to experience more JOY in 2026 ——Yes YOU!

Yes You —-who always puts everyone first…

Yes You ——who can’t seem to finish that one thing for yourself…

Yes you—-who loves every minute about being a mom whether young or older but just needs a little moment to exhale and dream for yourself!

This 2 hour Joy Session Workshop is for you if:

• You want more peace & joy in 2026

• You want to light up your family and the outside world from the inside out

• You want to connect and reflect with all the experiences & versions of you that you met in 2025 and bring the lessons for growth in 2026

• You want to develop a sturdy relationship with yourself so you can focus on what really matters to you for 2026 and what that intentionally looks and feels like

This workshop is a bundle package of wholesome JOY that includes:

• A sourdough loaf made with freshly milled flour so your can feel nourished this holiday season right from my kitchen (you don’t even need to share this)

• A 90 day Joy journal so you can start 2026 with more JOY

• A 2 hour Joy Session workshop

• A guidebook to keep you on track and moving forward with intention in 2026