Home Meet Karla Programs + Workshops One-on-One Contact

Karla's Joy Kitchen Shop

Home Meet Karla Programs + Workshops One-on-One Contact

Karla's Joy Kitchen Shop

7 Day Challenge

7 Day Challenge

CA$30.00

Sexy Sourdough Workshop

Sexy Sourdough Workshop

CA$96.00

Sexy Sourdough Starter Basics

Sexy Sourdough Starter Basics

CA$32.00

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You did not come here to suffer. Learn lessons? YES! With those lessons sometimes brings pain & discomfort which nobody particularly enjoys.

WE do have the power to write out a new story every single morning. Maybe you can't flip

I am so freaking excited to share with you that Liv will be the guest speaker for this Fall's 3 month program, Karla's Joy Kitchen!!

We clicked instantly when I was finally able to meet her at the most beautiful women festival this s

How often are you praising your body?

How often are you in appreciation of all that your body is doing for you?

How often are you tuning in & asking what your body needs?

We often neglect our bodies and then often question why the heck we fe

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