The gut is the communication hub of the body.
It literally talks to your brain. It’s also the biggest regulator of inflammation in your body. When you’re inflamed you will not be able to feel good or vibrate as high.
Poor gut health often shows up like:
Stress/anxiety
Brain fog
Depression/anxiety
Skin reactions (acne and rashes)
Constipation/IBS
Immune compromised (get sick a lot)
PMS and hormone imbalances
Poor sleep
Gut health is directly related to vibration.
You can take care of yourself in every other aspect, and, if you’re not minding what you eat and how you eat, you will never feel as good as you could.
With proper education and re-vibing you can:
Wake up and feel refreshed and revitalized
Have mental clarity
Have clear skin and feel vibrant
Experience unlimited energy to do things you love
Hear and listen to your intuition better
Feel positive, peaceful, and JOYFUL!
Join me as we revolutionize your mind, body, gut, and home (like I mean literally your fridge and your pantry!!).
Introducing
Re-Vibe Your Life Program
You have a guide and a map to all of this and more. I will hold the lantern for you and guide the way back to your guardian angel - YOUR GUT!
It’s time to feel good. Join me and let’s re-vibe your life.
What you get:
12 hours of gut health & holistic wellness video content
12 modules that guide and align with video content
6 workbooks to move you along your journey with EASE & JOY
6 Soulful Guided Meditations to tap into your inner guidance system and connect with your gut
6 Live group calls (90 mins) with Karla for questions, integration, accountability & unconditional support (bi-weekly)
May 4th, May 18, June 1st, June 15th, June 29th, July 13th (7:15p.m-8:45p.m. MST)
Investment: $697 Now $627
What You’ll Be Learning
Modules 1 - 4
The educational portion of the course.
Module 1: Self-Love & Gut Integrity
Module 2: The Gut Brain Connection
Module 3: The Gut Microbiome
Module 4: Mindfulness, stress & the gut
Modules 5-8
The nourishment portion of the course.
Module 5: Feeding your gut
Module 6: Gutsy Wholefood
Module 7: Mind your fat
module 8: The guts on sugar
Modules 9-12
The integration portion of the course.
Module 9: How to grocery shop for gut health
Module 10: Setting up your pantry/kitchen for gut health
Module 11: Creating gut worthy meals, snacks & drinks
Module 12: Celebrating you, your gut & your wellness journey
Through mindfulness and gut health you will raise your vibe and live a radiant life!
You will experience
Waking up and feeling revived and refreshed
More energy to do the things you LOVE
More positivity, peace and JOY
enhanced gut health and improved mood
unshakeable courage to listen to your gut
Revolutionize your gut and radiate in your life.
Not sure if Re-Vibe Your Life on demand aligns with you and your gut? Book a free discovery call.
My Story
In 2018 when my son was born, I was out of alignment, I had postpartum anxiety, wasn’t sleeping, and my eczema flared up. At my baby's 6 week appointment, the doctor told me I was unwell and handed me a prescription. “This is all I can offer you,” she said. I felt deeply it wouldn't be enough. I knew I needed to restructure my life and nourish myself the way I nourished my babies.
I sought counselling, went for acupuncture, invested in other energy modalities. I knew that I needed to connect my mind, body, and soul. I came upon meditation.
I changed everything in my life, not just the food I put in my mouth.
It was how I spoke to myself. It was coming back to a place of loving myself.
I had to understand that actually slowing down and nourishing myself was the kindest thing I could do.
I re-vibed my life. And I’m excited to guide you to do the same…
On the fence?
Here’s what past students had to say…
Frequently Asked Questions
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While we certainly teach about different types of meals, this course emphasis is on sustainable food choices with nourishing the gut the best way possible for each individual. You will walk away knowing and understanding what foods help nourish the gut compared to those that create more inflammation.
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This is a 12 week course with 6 live calls; however you will have access to all 12 modules once the program starts so you can self-pace yourself as you move along the program. You will have access to the program for one year. You can go as fast and as slow as you want with each module and video content; however it is recommended to move along with the group as the live bi-weekly calls will be in flow with the modules.
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If you’d like more 1:1 support, you can book a FREE discovery call with Karla (the woman behind re-vibe your life course) after purchasing the program to receive a bonus 10% promo discount code for private 1:1 guidance as you dive through the content.
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The program is essentiallyl split up in 3 segments: the education portion, the nourishment portion & the integration and consistency portion (to view the module outlines please see above). You will first learn how the gut works and the role it plays on every single body system in your body. You will then learn how to nourish your gut accordingly with all of tips and secrets for living a vibrate and radiant life through nourishment from the inside-out. The course will dive in deep and ask you to connect with your higher self and open up your heart to receive the unconditional love and support you are so worthy of receiving to nourish your mind, body, gut and life.
Still have questions?
Let’s connect with a FREE call to see if this course is right for you?
Launching May 2023
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