My newest offerings are private, intimate and nourishing classes!
Currently, these private classes are available to those located the Lakeland area but travelling outside this region is always an option at an additional cost based on location.
Think of it like a fun family movie night, girls night in or a Tupperware party—- BUT instead of filling your pantry h more “stuff”, I’ll fill your mind & heart with nourishing & soulful wisdom so you can thrive in your body & experience whole JOY.
Current Private Class Offerings
Sexy Sourdough Starter Class
Gather your friends and family and enjoy a night of learning & understanding how important your gut health is for overall optimal wellness and why sourdough is a great food for your gut.
includes
Gut health teaching
Your own sourdough starter that you can start feeding and nourishing
A downloadable cheat sheet guide on tips and tricks on making sourdough bread
A list of supplies & appropriate ingredients for sourdough bread making
A little taste of heaven in your mouth from Karla’s Joy Kitchen
Private Pizza Party
includes
Gut health teaching
Freshly homemade & handmade cold fermented sourdough pizza
A downloadable cheat sheet guide on gut health tips & nourishment
Your own sourdough starter that you can start feeding and nourishing to use & make your own sourdough pizza
Add on option to include a JOY SESSION while you enjoy the pizza! You can choose from a list of joy session topics.
A JOY SESSION™ WORKSHOP
includes
Joy session teaching (topic of your choice from the list provided)
The practice of JOy
The JOY workshop
Opportunities for Growth
JOY based values
Set up for JOY
JOY protection
A guidebook to move you along your JOY journey and creating a life you love waking up to
A soulfully guided meditation to help you live in alignment with your JOY
A nourishing treat from Karla’s Joy Session
Whole Family Wellness Class
includes
Gut health topic of your choice (based on your needs and desires to learn more about optimal wellness through the gut, for example-ways to help your mental wellness through gut health)
The Practice of Joy - A Joy session Workshop for the family unit
Bringing the family unit together again through the Practice of JOY & nourishment will dramatically impact mental health as we start to mend the gap that was felt through the years of disconnect.
Inquire Today
Click the button below to inquire with Karla about hosting a Private Group Class.
Interested in hiring me for a workshop, speaking event or a private party? I'd love to connect with you and chat more.