A 90 day program for anyone ready to understand what health means for YOU!
Food can either slowly poison you or quickly heal & nourish you.
Within the first few weeks you will begin to feel empowered and believe you have incredible innate healing capabilities when you honor your body and accept that food is truly medicine.
By the end of 12 weeks, you will be vibrating on an entirely new frequency. You will feel vibrant as you begin to nourish yourself as the goddess that you are by caring for your temple as if it is the most sacred vessel — because it is!
Ready to own your health and feel empowered to live a healthy life?
This program is for you if:
You want to vibrate higher and FEEL good in your body
You have no more room for feeling like shit with low energy and a negative view of yourself
You want to learn about your innate healing capabilities
You want to love yourself and nourish yourself fully
You want to FEEL healthy & happy
Are you wanting to be the boss of your own life and ready to dream a health care plan that puts you at the centre of it? You are worthy of unconditional love & support!
I will write you a prescription to thrive in your beautiful and unique body and co-create an empowered wellness plan that serves you at the highest level.
Kind Words from Clients
By the end of the Nourish You Program, you will:
Feel healthy and have energy!
Wake up with excitement in the morning - like literally bounce out of bed
Live for the moment and feel good
Enjoy healthier relationships with food, stress and sleep
Run your life with joy
Sleep like a baby
Release unhealthy habits with ease
Confident to make empowered choices
Feel sexy and gorgeous
Supported and connected to yourself and your body
The love for yourself will be unshakeable. So compassionate and unconditional, you will choose health over junk, naturally, with ease. You will feel that damn good!
What’s Included
Private Nutritional Coaching with Bi-Weekly Zoom Calls
Wellness Assessment
3 months of Custom Loving Recommendations
Personalized 7 Day Re-Vibe Meal Plan (x3)
Unlimited email support throughout office hours
Personalized Recorded Meditation sent to you weekly
BONUSES
Daily Joy Journal & 90 Day Goal/Intention Setting with Karla
Grocery Shop For Nourishment-Education training
Pantry & Fridge Organization Training
Investment
3 Monthly Payments
$599 $399
One Payment of
$1797 $1197
Want to know if the Nourish You Private Program is the right fit for you? Book your free 15 minute chat with me so we can determine if this is the best way to support you!
Not sure if you want to commit to a FULL 90 day program just yet?
No problem, I’ve got YOU! Sign up for the initial consult-30 day program so you can start feeling better now and work towards that sunshine inside glow.
What’s included
Welcome package and health assessment forms
60 minutes of 1:1 coaching support throughout the 30 days
Follow up with written Initial Loving Recommendations (approximately 1-2 pages of custom recommendations specific for YOU)
Weekly check-ins to keep you motivated and supported
Want to know if the Initial Consult is the right fit for you? Book your free 15 minute chat with me so we can determine if this is the best way to support you!